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antistress programme

stress

antistres

Modern life is full of hassles, deadlines, frustrations and demands. For many people stress is so commonplace that it has become a way of life. The person has ability to tolerate stress to some level and after that stress can cause many health problems. SOME OF STRESS WARNING SIGNS AND SYMPTOMS ARE: INABILITY TO CONCENTRATE, AGITATION, INABILITY TO RELAX, USING ALCOHOL, CIGARETTES AND DRUGS TO RELAX, MOODINESS, ANXIETY, SLEEPING AND EATING DISORDERS, DIZZINESS, NAUSEA, DIARRHEA, CONSTIPATION, FREQUENT COLDS.

IT IS VERY IMPORTANT TO REACT WHEN FIRST SYMPTOMS OF CHRONIC STRESS APPEAR AND THE BEST METHOD IS AN ANTI-STRESS PROGRAMME.

Anti-stress programme BASICS

antistres

Anti-stress programme includes acupuncture therapy, healthy nutrition, physical activity and relaxation techniques.

Acupuncture is very effective in treating and reducing stress. It promotes health by boosting the immune system and prevents physical diseases. Acupuncture has sedative, antidepressive and relaxing effects and in that way it improves the reaction to stressful situations. ACUPUNCTURE THERAPY DECREASES AGITATION AND ANXIETY, RELAXES THE MUSCLES, INCREASES ABILITY TO RELAX, HELPS TO REST AND IN TREATING INSOMNIA, CONTROLS MOODINESS, INCREASES POSITIVE THINKING AND WORK MOTIVATION.

THE MOST IMPORTANT ADVANTAGE OF ACUPUNCTURE IS THAT THERE ARE NO NEGATIVE SIDE EFFECTS.

Rehabilitation of chronic diseases

rehabilitacija

Acupuncture and physical therapy are widely used in rehabilitaton for many chronic diseases such as rheumatoid arthritis, diabetes, bronchitis, bronchial asthma, high blood pressure etc. They can be used as the main method in therapy or as an adjunct therapy.

AIMS:

  • therapy in the active pHaze
  • delay and avoid complications
  • achieving optimal physical and psychological function
  • reduce risk factors (obesity, smoking, stress...)
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